High protein egg broccoli breakfast muffins

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here’s how to make these delicious broccoli egg muffins.

Ingredients

4 eggs

6 egg whites
1 cup diced broccoli
1 cup diced onion
1 cup diced mushrooms
salt and pepper, to taste

You can change the mushrooms with bell peppers, tomatoes and add some olives .

Directions

Preheat oven to 180 degrees C.
Dice all vegetables. You can add more or less of any of them, but keep the overall portion of vegetables the same for best results.
In a large mixing bowl, whisk together eggs, vegetables, salt, and pepper.
Pour mixture into a greased muffin pan, the mixture should evenly fill 8 muffin cups.
Bake 18-20 minutes, or until a toothpick inserted in the middle comes out clean.
Serve and enjoy! Leftovers can be saved in the refrigerator throughout the week.